Created Date: 20 Nov
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Who needs extra vitamin supplements?
In general, if there are no symptoms of nutrient deficiency, it is not recommended to use nutritional supplements. The goal of "supplementation" can be achieved by adjusting the diet structure. If there are symptoms of nutrient deficiency, it is recommended to use nutritional supplements under the guidance of professionals and not to overuse them. If the symptoms are severe and have reached the level of a disease, medication treatment is necessary.
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